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| Think Skinny Thoughts |
Today is my second Power Plate session. I am still sore from
Monday's Power Plate session, so that's a good sign. Honestly, I was able to do like 10 minutes-worth of exercise on Monday...but I feel like I was working out hard for over an hour. I constantly took breaks between sets because I felt a bit dizzy. Also, the trainer told me he had a girl pass out on him earlier that morning. Yay. It didn't help that the A/C had just broken in the facility. Yay, again. Only other thing I want to say about the session is that the vibrating makes your nose and ears itch like a mother bitch!
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